Wellness Mantra

PCOS Care With Ayurveda

Young women have to combat a lot of syndromes owing to hormonal changes. These hormonal disorders are of various kinds and one of them is PCOS. What is PCOS? PCOS also known as Polycystic Ovary Syndrome is a hormonal disorder which is common amongst women of reproductive age. Women with PCOS might have infrequent or […]

What Are Prominent Problems Lactating Mothers Face? And How Ayurveda Has The Answer?

What Are Prominent Problems Lactating Mothers Face?  A mother’s milk is nature’s blessing for a child. It lays the biological and emotional foundations for the child as well as the mother especially when it is her first experience with motherhood.  The World Health Organisation considers breastfeeding as the most nutritious source of food that ensures […]

Keep Your Diabetes In Check With An Ayurvedic Approach To Sugar Management

statistics from the World Health Organization demonstrate that the number of people with diabetes globally rose from 108 million in 1980 to 422 million in 2014. Diabetes is one of the leading causes of death worldwide. Modern medicine has its own limitations in curing diabetes. Although it combats and reduces the symptoms of the disease, […]

Menstrual Hygiene Is Important But Menstrual Health Needs Attention In Our Nation Too

In modern-day India, discourses are rapidly changing. Discussions about issues related to our health that were previously not socially accepted now secure q2azxd significant attention in the public sphere. One such issue is menstrual hygiene. A discussion about menstrual hygiene would have been unimaginable just before a decade, but with changing times and increasing awareness […]

Heart Problems – How Can Ayurveda Help Prevent It

The sedentary lifestyle of modern times complemented with increased-stress levels due to pressure from all fields of life has made heart diseases a common phenomenon. Unhealthy eating preferences and foods with increased cholesterol levels have a negative impact on our heart health. Medications for heart diseases are an effective treatment, but as the condition gets […]

Choose Ayurveda To Counter Diabetes Naturally

Managing diabetes requires awareness. There are several reasons for the change in your blood sugar levels. There are different types of diabetes, each with a different cause, but they all share the core issue of having excess glucose in the bloodstream. This condition can be treated through medications and lifestyle changes. A balanced glycaemic control […]

Boost your immunity for a healthy and safe your

We, as humans, are capable of things far beyond what any other species can do. We use our intelligence to make the world a better place for us and everyone else. But what if we were not at our top health? What would happen then? The human immune system is a complex and fascinating system […]

An Ayurvedic Approach To Weight Loss Is The Need Of The Hour

In these times of living a sedentary lifestyle, a lot of us have the need to lose weight. For most of us, who try to have a slimmer body, our tendency is to focus on one activity that is either exercise or dieting. It is worthwhile to know that weight loss is best achieved as […]

Enhancing the immunity naturally is the need of the hour

Humans are born with weak immunity. Interactions with microbes, bacterias, viruses, and other microorganisms in the surrounding environment strengthen the immune system and protect the body from diseases. Immunity according to modern medicine is the function of certain cells that attack pathogens and prevent them from causing diseases in the body. The immune system acts […]