What is Obesity?
Obesity is a medical condition that occurs when a person carries excess body weight or body fat that might affect their health. A body mass index (BMI) over 25 is considered overweight, and over 30 is obese. There are many reasons why some people have difficulty avoiding obesity. Usually, obesity results from a combination of inherited factors, combined with the environment and personal diet and exercise choices.
Factors that can cause Obesity
Imbalanced Diet
Obesity can develop over time when you take in more calories than you use.
Too Little Exercise
A sedentary lifestyle can lead to a greater risk of obesity
Not Enough Sleep
Getting inadequate sleep can result in metabolic changes that can lead to weight gain.
Stress
Chronic stress also causes the body to activate biological pathways, which causes the body to hold on to extra weight more easily
Age
As you age, hormonal changes and a less active lifestyle increase your risk of obesity.
Genes
Some people have a genetic predisposition to being overweight or obese.
Medical Conditions
A variety of medical conditions are associated with being overweight and obese.
Important to note
Obesity: Overcome the Epidemic – BPL Medical Technologies India Need to Lose Weight – Almost 3 out 4 Indians are Overweight (blizzbiosculpting.com)
Effects of Obesity
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