Wellness Mantra

Reasons Why Obesity Is Not A Choice

Obesity seems to have affected a large population owing to poor lifestyle choices and a sedentary lifestyle. And the reasons affecting it sometimes go beyond mere self-control. Here are a few reasons why obesity is not a choice: 6 Reasons Why Obesity (Overweight) Is Not a Choice: #1 – Genetics and Prenatal Factors: Health is […]

Thyroid Health and Fertility

It is a lesser-known fact but thyroid disorders are five to eight times more common amongst women as compared to men. This can be a huge obstacle for women who are trying to conceive and that is because there is a link between fertility and thyroid health. Experts at Wellness Mantra not only render perfect […]

Powerful Ayurvedic Herbs and Their Benefits

Ayurveda has been existing in India even before the birth of modern medicine and herbs. Rather, it is the very establishment of medical care in ancient India. Ayurveda means the knowledge and science of life wherein Ayur means life and Veda means science or knowledge. The practice is approximately 5000 years old and works on […]

Ayurvedic Herbs for Weight Loss

Weight gain is an uncontrollable process most times, one extra junk food plate and one extra dessert become too many and lead to substantial weight gain over time as a result of which health problems relative to obesity start to arise. There are several natural supplements in the market for weight loss and Wellness Mantra […]

Ayurveda for Diabetes

Diabetes is far more widespread and prevalent than one would anticipate. What’s more shocking when it comes to something that we all think is harmful, is the fact that diabetes is a major cause of kidney failure, blindness, heart attacks and stroke to the extent that in 2019 diabetes was the ninth leading cause of […]

Ayurveda for Constipation

It is highly imperative for one’s body to flush out toxins in one way or the other. Apart from sweat and urine, another way that waste comes out of the body is passing stool. It can be rightly said that it is one of the most important daily requirements for the body and oneself. While […]

Ayurvedic Medicine For PCOS Treatment

PCOS is a hormonal disorder or rather a condition that affects 1 in 5 women in the world. PCOS or Polycystic ovary syndrome is a hormonal disorder that is common amongst women of reproductive age. It includes infrequent or prolonged menstrual cycles or excess of male hormone (androgen levels). In PCOS, the ovaries may develop […]

Female Infertility

Female Infertility has been a prevalent problem since years and the causal reasons for the same keep changing according to time and environment. While there are several expensive treatments available to aid female infertility, Ayurveda is the most established and time-tested mode of treatment. Let us First Know the Common Causes of Female Infertility: #1 […]

5 Ayurvedic Herbs That Can Help Boost Lactation in Mothers

Mother’s milk is the first instance of food, a power giving substance for newborn babies. The power of mother’s milk is unparalleled to any other supplement however, several mothers find themselves struggling to breastfeed their babies owing to the fact that their bodies aren’t producing enough milk. It is a well established fact that breastfeeding […]

Combating Cancer with Ayurveda

According to medical statistics, one in every nine people in India suffer from cancer. While cancer has made way into a major population in the country, the risk of being re-infected post an extensive procedure of chemotherapy is extremely crucial as well.  One of the recent reports of AIIMS dealt with planning to come together […]