Dietary and Non-Dietary Tips For Lactating Mothers
Breastfeeding is one of the significant aspects of nursing a newborn as the mother’s milk helps strengthen the baby’s immune system. Recommended by Ayurveda, it is proven to have excellent effects on the baby. Moreover, breastfeeding also lowers the risks of asthma, allergies, respiratory diseases, and ear infections. Breast milk is a significant source of nutrition for […]
All Your Need To Know About Hypertension
High blood pressure or hypertension is a primary risk factor that is the root cause of different cardiovascular diseases, including heart attack, heart failure, stroke, etc. Hence, managing blood pressure is very important for reducing the risk of dangerous health conditions. What Are the Factors of High Blood Pressure (Hypertension)? Following are some conditions that […]
How Ayurveda Can Help You with Lactation?
One of the most common factors of stress in new moms is that of low breast milk production. While motherhood is difficult enough towards the beginning, we at Wellness Mantra understand the issue and mental toll that lack of lactation can cause a new mother and this blog addresses the same from a holistic and Ayurvedic point […]
Ayurveda and Varicose Veins
Ayurveda is an age-old, ancient medical practice that originated in India and is currently being widely practiced all over the world. The system of Ayurveda consists of various natural medications, routines, and several proven-to-work methodologies. In the case of Varicose veins; which is a condition wherein the vein in the legs gets swollen up and […]
Diabetes According to Ayurveda
Diabetes is also called “Madhumeha” in Ayurveda. Diabetes in Ayurveda literally translates to “sweet urine” because “Madhu” means sweet and “Meha” means urine. Hence, this name comes from the fact that diabetic urine tastes and smells like honey. The imbalance of each dosha in Ayurvedic theory results in health issues linked to the imbalance. The […]
4 Best Ayurvedic Medicines for Heart Diseases
Heart disease is known to be the number of death causing disease in India. And the statistics are just shocking! Accounting for more than 27% of deaths, heart diseases have become disturbingly common in the country. Today, people as young as teenagers and people in their twenties are succumbing to heart diseases. The situation is […]
Cardiac Problem Signs You Should Never Ignore
India has seen a large jump in deaths resulting due to cardiac problems. However, cardiac problems often occur after certain signs to the body, ones you must look out for at all times via regular self as well as clinical checkups. Here are some cardiac problem signs you should never ignore: Possible Cardiac Problem Signs: #1 […]
Reasons Why Obesity Is Not A Choice
Obesity seems to have affected a large population owing to poor lifestyle choices and a sedentary lifestyle. And the reasons affecting it sometimes go beyond mere self-control. Here are a few reasons why obesity is not a choice: 6 Reasons Why Obesity (Overweight) Is Not a Choice: #1 – Genetics and Prenatal Factors: Health is […]
Thyroid Health and Fertility
It is a lesser-known fact but thyroid disorders are five to eight times more common amongst women as compared to men. This can be a huge obstacle for women who are trying to conceive and that is because there is a link between fertility and thyroid health. Experts at Wellness Mantra not only render perfect […]
Powerful Ayurvedic Herbs and Their Benefits
Ayurveda has been existing in India even before the birth of modern medicine and herbs. Rather, it is the very establishment of medical care in ancient India. Ayurveda means the knowledge and science of life wherein Ayur means life and Veda means science or knowledge. The practice is approximately 5000 years old and works on […]