Wellness Mantra

PCOS is a hormonal disorder or rather a condition that affects 1 in 5 women in the world. PCOS or Polycystic ovary syndrome is a hormonal disorder that is common amongst women of reproductive age. It includes infrequent or prolonged menstrual cycles or excess of male hormone (androgen levels). In PCOS, the ovaries may develop numerous small collections of fluid follicles and fail to release eggs regularly.

While the exact cause of PCOS is unknown, early diagnosis and treatment along with taking care of the excessive weight like problems reduce the risk of long-term complications such as type-2 diabetes as well as heart diseases. PCOS is the root cause of a major imbalance in the body that women undergo.

This hormonal imbalance results in a variety of symptoms and is often different with different women; hence no two women have the same PCOS experience. The most common symptom however is that of abnormal ovulation which leads to irregular menstrual cycles which are also unpredictable in nature.

Also Read: Female Infertility and Ayurveda

PCOS is the leading cause of infertility and is also the common cause of abnormal ovulation and irregular cycles in women dealing with infertility. It also puts women at a high risk of health conditions such as endometrial cancer, metabolic syndrome, sleep apnea and diabetes.

It is not impossible to have a child when dealing with PCOS. When you’re ready and have planned to have a baby, treating PCOS begins with the step of proactively managing your health and then targeting the fertility issues. When dealing with PCOS, undergoing a lifestyle change is the very first and imperative step. Even small steps can lead to major improvements in your health and lead to chances of a successful infertility treatment.

Multiple studies have demonstrated and proved the benefits of weight loss for PCOS patients who are obese owing to the condition. It is not necessary to see a drastic drop in weight yet even losing 5-10% of the initial weight is associated with better and higher pregnancy rates in PCOS patients.

Exercise and yoga like activities can be a great start towards body movement for adding to weight loss, while a full-fledged PCOS diet comprising of veggies, whole grains, lean proteins and a strict NO to carbohydrates, sugar, sugary drinks and processed food can lead to drastic changes in your weight as well as PCOS symptoms.

Also Read: Ayurvedic Medicine For Female Infertility

Menstruation is an integral part of every woman’s biological journey comprising of her reproductive cycle. However, modern lifestyle and the stress it brings forth have led to most women experiencing hormonal imbalance. It is owing to these imbalances the menstrual disorders such as PCOS (Ovarian cysts), Oligomenorrhea (irregular and light menstruation), Amenorrhea (absence of menstruation) and Dysmenorrhea (painful menstruation) occur and exist.

PCOS treatment is not only requires a lifestyle approach but also an Ayurvedic, all natural and low on side-effects treatment rendered by experts just like at Wellness Mantra.

Mensucare tablets, a wonderful offering from Wellness Mantra is an ayurvedic formulation prepared to care for the modern female. Made by translating ages-old Ayurvedic knowledge, it helps to restore hormonal balance, build haemoglobin levels, regulate the menstrual cycle and reduce discomforts associated with it, while lowering stress levels.

Mensucare tablet is a potent concoction of 27 most relevant and effective herbs, some of them being Ashoka, Shatavari, Lodhra, Gokshur, Nagkesar and Mandur Bhasma, that together combine ensuring her health remains as high as her ambitions and dreams.