Wellness Mantra

Menstrual Hygiene Is Important But Menstrual Health Needs Attention In Our Nation Too

In modern-day India, discourses are rapidly changing. Discussions about issues related to our health that were previously not socially accepted now secure q2azxd significant attention in the public sphere. One such issue is menstrual hygiene. A discussion about menstrual hygiene would have been unimaginable just before a decade, but with changing times and increasing awareness […]

Choose Ayurveda To Counter Diabetes Naturally

Managing diabetes requires awareness. There are several reasons for the change in your blood sugar levels. There are different types of diabetes, each with a different cause, but they all share the core issue of having excess glucose in the bloodstream. This condition can be treated through medications and lifestyle changes. A balanced glycaemic control […]

Boost your immunity for a healthy and safe your

We, as humans, are capable of things far beyond what any other species can do. We use our intelligence to make the world a better place for us and everyone else. But what if we were not at our top health? What would happen then? The human immune system is a complex and fascinating system […]

An Ayurvedic Approach To Weight Loss Is The Need Of The Hour

In these times of living a sedentary lifestyle, a lot of us have the need to lose weight. For most of us, who try to have a slimmer body, our tendency is to focus on one activity that is either exercise or dieting. It is worthwhile to know that weight loss is best achieved as […]

Enhancing the immunity naturally is the need of the hour

Humans are born with weak immunity. Interactions with microbes, bacterias, viruses, and other microorganisms in the surrounding environment strengthen the immune system and protect the body from diseases. Immunity according to modern medicine is the function of certain cells that attack pathogens and prevent them from causing diseases in the body. The immune system acts […]

22% of Indians suffer from constipation – AnandLax a safe and natural remedy!

Constipation is a household name in India. According to the latest survey (Source: ABBOTT ‘GUT HEALTH SURVEY’), almost 22% of India’s adult population suffers from constipation. Constipation is a problem faced by people belonging to all age groups i.e. from children to elders constipation can happen to anyone. What is Constipation? Constipation is a digestive […]

Ayurvedic Medicine For Female Infertility

Infertility amongst women is on an alarming rise in India and Ayurveda can be a solution Motherhood is the ultimate bliss that completes a woman. Today’s fast-paced life and multidimensional responsibilities of women has increased stress levels which often lead to hormonal imbalances, many a time causing difficulty in conceiving. According to a survey conducted […]

How To Manage Diabetes, Naturally?

The term Diabetes is now a common word since more or less every family across the World has been impacted by it. It is supposedly a known disease that acts as a slow and silent killer, working over years in the human body. Diabetes eventually results in affecting different organs of the body, which could […]

How to make your heart strong and healthy naturally!

Signs of an unhealthy heart and how you can counter it with the help of Ayurveda It is high time that we learn to deal with our emotions healthily as studies have proved that stress and mental health are interrelated to the well-being of the heart. The faulty lifestyle and bad eating habits have taken […]