Wellness Mantra

Heart Ailments : The Silent Killer

Introduction Each year, heart disease kills more people than cancer, AIDS, and diabetes combined. That’s why it’s vert important to be aware of the warning signs and know how to protect your heart. In this article, we’ll discuss the causes of heart disease and some of the warning signs that you may be at risk. […]

All Your Need To Know About Hypertension

High blood pressure or hypertension is a primary risk factor that is the root cause of different cardiovascular diseases, including heart attack, heart failure, stroke, etc. Hence, managing blood pressure is very important for reducing the risk of dangerous health conditions. What Are the Factors of High Blood Pressure (Hypertension)? Following are some conditions that […]

Powerful Ayurvedic Herbs and Their Benefits

Ayurveda has been existing in India even before the birth of modern medicine and herbs. Rather, it is the very establishment of medical care in ancient India. Ayurveda means the knowledge and science of life wherein Ayur means life and Veda means science or knowledge. The practice is approximately 5000 years old and works on […]

What Are Prominent Problems Lactating Mothers Face? And How Ayurveda Has The Answer?

What Are Prominent Problems Lactating Mothers Face?  A mother’s milk is nature’s blessing for a child. It lays the biological and emotional foundations for the child as well as the mother especially when it is her first experience with motherhood.  The World Health Organisation considers breastfeeding as the most nutritious source of food that ensures […]

Menstrual Hygiene Is Important But Menstrual Health Needs Attention In Our Nation Too

In modern-day India, discourses are rapidly changing. Discussions about issues related to our health that were previously not socially accepted now secure q2azxd significant attention in the public sphere. One such issue is menstrual hygiene. A discussion about menstrual hygiene would have been unimaginable just before a decade, but with changing times and increasing awareness […]

Heart Problems – How Can Ayurveda Help Prevent It

The sedentary lifestyle of modern times complemented with increased-stress levels due to pressure from all fields of life has made heart diseases a common phenomenon. Unhealthy eating preferences and foods with increased cholesterol levels have a negative impact on our heart health. Medications for heart diseases are an effective treatment, but as the condition gets […]

Ayurvedic Medicine For Female Infertility

Infertility amongst women is on an alarming rise in India and Ayurveda can be a solution Motherhood is the ultimate bliss that completes a woman. Today’s fast-paced life and multidimensional responsibilities of women has increased stress levels which often lead to hormonal imbalances, many a time causing difficulty in conceiving. According to a survey conducted […]