Wellness Mantra

Dietary and Non-Dietary Tips For Lactating Mothers

Breastfeeding is one of the significant aspects of nursing a newborn as the mother’s milk helps strengthen the baby’s immune system. Recommended by Ayurveda, it is proven to have excellent effects on the baby. Moreover, breastfeeding also lowers the risks of asthma, allergies, respiratory diseases, and ear infections.  Breast milk is a significant source of nutrition for […]