Wellness Mantra

Get Rid of Constipation with Ayurveda

The relationship between gut health and overall health is not up for debate! Due to  sedentary lifestyles, a lot of us face digestive issues. And one such issue is Constipation; something we face every now and then. In simple words, constipation is the inability to pass bowel movements regularly. According to a study, nearly 23% of […]