What is Women's Wellness
Menstruation is a natural part of a woman’s biological journey and an integral part of her reproductive cycle. The modern woman’s increased stress levels, multidimensional responsibilities and a sedentary lifestyle often leads to disturbances in hormonal balance. These imbalances give rise to menstrual disorders like PCOS (Ovarian cysts), Oligomenorrhea (irregular and light menstruation), Amenorrhea (absence of menstruation), Dysmenorrhea (painful menstruation), Leucorrhoea (white discharge) etc. Women’s Wellness, in this context, refers to ayurvedic treatment of conditions that affect a woman’s monthly rhythm, thereby impacting her physical and emotional well-being.
Factors that can affect women's monthly Rhythm
Some factors that can cause hormonal imbalances in the female body are as below:
Excess Insulin
Low-grade inflammation
Heredity
Excess androgen
Endometriosis
Adenomyosis
Pelvic inflammatory disease (PID)
Fibroids (benign tumors)
Cervical stenosis
Infections in the reproductive organs
Effects of distributed monthly Rhythm in females
- Infertility
- Sleep apnea
- Abnormal uterine bleeding
- Painful abdominal cramps
- Prediabetes, Type 2 diabetes or Gestational diabetes
- Metabolic syndrome — a cluster of conditions including high blood pressure, high blood sugar, and abnormal cholesterol or triglyceride levels that significantly increase your risk of cardiovascular disease
- Miscarriage or premature birth
- Depression, anxiety and eating disorders
- Cancer of the uterine lining (endometrial cancer)
- Mood Swings
- Nonalcoholic steatohepatitis — a severe liver inflammation caused by fat accumulation in the liver
Important to note
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Good Period, Happy Cycles!
Menstruation is a natural part of a woman’s biological journey and an integral part of her reproductive cycle. The modern woman’s increased stress levels, multidimensional responsibilities and a sedentary lifestyle often lead to disturbances in hormonal balance.